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Showing posts from July, 2021

Day no. 162

Uncertainty is on my mind. I read about the neuroscience of it (how it actually is more stressful than straight-up a negative outcome, because your brain thinks it can still do something to influence the results). Fascinating stuff. 

Day no. 157

Meditated, took a bath, and now I'm journaling. Thinking about this quote (by Alice Walker): "Thank you is the best prayer that anyone could say. I say that one a lot. Thank you expresses extreme gratitude, humility, understanding"